By Sarah Wylde Hi everyone! This week I thought I would talk about a fun and creative way to set personal goals. What I am talking about is a vision board, also called a dream board. This reminds me of one of my favorite quotes, “The universe is my classroom.” Which I think fits very […]
By Sarah Wylde “There is nothing either good or bad, but thinking makes it so.” William Shakespeare In the journey to get my mental health back in balance, I have been focusing a lot on reacquainting myself with the power from affirmations. I reread my journals, searched online, am working on a new vision board, […]
By Brieanna Knepper Gratitude. It’s a word that crosses my path at least once a day. I can’t count the number of articles or social media posts I’ve seen about the power of being grateful. With everything going on in the world, it seemed like the right time to pick up a pen and show […]
By Chanda Alicea Its’s Mother’s Day morning and I am doing the same thing that I have been doing every morning for the last month and a half: making my daughter breakfast and feeding her just like any normal parent does. But things are different now. Now we’ve had to add life saving measures (actual […]
By Sarah Wylde Hi, I know it has been a while since I have posted anything. Instead of just glossing over the fact that I have been absent and moving forward, I feel that it is important to share why, especially with what is currently happening in the world. I even found myself about to […]
By Brieanna Knepper I used to dread having to run the mile in school. I would be worried about it for days ahead of time and faked being sick a few times to avoid it. I was a terrible runner. I remember being made fun of and kids would tell me I looked like a […]
By Brieanna Knepper Sometimes what you need the most in times of struggle is to remind yourself that one small step in the right direction can make all the difference. This idea came from a string of days when I felt unbelievably less than myself. I was feeling anxious, depressed, and utterly hopeless. I think […]
By Brieanna Knepper Does anyone else hold on to stuff forever? Things that you can’t even remember where they came from or how they ended up in your house? I do. I get easily attached to things. I can find sentimental value in almost anything. Or I just feel too guilty getting rid of something. I tend to hold on […]
