The Happiness Effect

The Happiness Effect is something we’ve been doing at Go Get It LIFE for a few years now. It’s one of our little ways to spread love and kindness. This month, we are going to be focusing a lot on mental health in support of Mental Health Awareness Month. There’s no doubt that a positive message can be just what someone needs to pull them out of a dark or helpless thought.

We open this challenge to everyone and encourage you to help us spread the happiness one post-it note at a time.  

Here are the details on how to participate:

1- Grab a marker and post-it note.

2- Write a positive message on the post-it paper and put it in a random location.  Some ideas of where to place your post-it note is in your office, on a mirror in a public bathroom, a coffee shop, at a bus stop, at home, etc.

3- Take a picture of the post-it note at the location.

4- Post your picture on social media. Tag @gogetitlife and use #TheHappinessEffect

Help us spread the word by encouraging your friends to join us in this kindness campaign.  We hope you accept this challenge to spread happiness around the world!

hugs,

Meghan

Leave a Reply

Your email address will not be published. Required fields are marked *