The Happiness Effect is something we’ve been doing at Go Get It LIFE for a few years now. It’s one of our little ways to spread love and kindness. This month, we are going to be focusing a lot on mental health in support of Mental Health Awareness Month. There’s no doubt that a positive message can be just what someone needs to pull them out of a dark or helpless thought.
We open this challenge to everyone and encourage you to help us spread the happiness one post-it note at a time.
Here are the details on how to participate:
1- Grab a marker and post-it note.
2- Write a positive message on the post-it paper and put it in a random location. Some ideas of where to place your post-it note is in your office, on a mirror in a public bathroom, a coffee shop, at a bus stop, at home, etc.
3- Take a picture of the post-it note at the location.
4- Post your picture on social media. Tag @gogetitlife and use #TheHappinessEffect
Help us spread the word by encouraging your friends to join us in this kindness campaign. We hope you accept this challenge to spread happiness around the world!