All Stories in: Active Life

Skip Sick Season

By Nicole Xu, #GoGetItLIFE Contributing Writer As the peak of flu season approaches, try these simple and effective tips to stay in tip-top health, no tissues or cough syrup needed.* 1. Eat well (and prosper). Proper nutrition is key to maintaining a strong immune system and rebuilding your body. Try to get all of your […]

Prepare for Holiday Eating

By Lisa Vasquez, #GoGetItLIFE Contributing Writer The holidays are right around the corner. The countdown to turkey and all the fixin’s is dwindling down and everyone has begun to scramble. So how are you going to keep off all of the weight you lost during summer? Relax. There’s no reason to panic over maintaining your […]

No More Excuses…Just Reasons Why!

How many times have we used the excuses “maybe later”, “I’m too tired”, “I’ll start fresh next week”, as a reason not to kickstart your active lifestyle?  #GoGetItLIFE is here to encourage each and everyone of you to make that #ActiveLIFE change and commit to being more active in your daily life.  Baby steps are […]