All Stories in: affirmations


By Sarah Wylde “There is nothing either good or bad, but thinking makes it so.” William Shakespeare In the journey to get my mental health back in balance, I have been focusing a lot on reacquainting myself with the power from affirmations. I reread my journals, searched online, am working on a new vision board, […]

Introducing the Mindfulness Logbook: A Go Get It LIFE and Justin Ryan Collaboration

It’s here! The Mindfulness Logbook is now available on Go Get It LIFE! The Mindfulness Logbook is a set of two, pocket-sized books. The logbook is designed with an introduction page, 30 days worth of morning and evening writing prompts, and a summary page.  The morning page offers five writing prompts to help start your day, […]