Sometimes when we are busy and on the go getting a good healthy breakfast in the morning is difficult. My roommate in college introduced me to the recipe below for a quick on the go breakfast that’s both filling and good for you. I hope you give it a try and enjoy it! – Sarah […]
By Shannon Franz This healthy and absolutely delicious guacamole recipe is so awesome to top any Mexican dish with (or dip some non-gmo corn chips in for a treat!). Plus, it tastes so much better than store bought. It’s really easy to make and while you can eat it right away, the best flavors develop if it sets […]
Happy Friday fellow foodies! In this week’s Foodie Friday, I’m sharing my recipe for a Pineapple, Avocado Antioxidant Summer Salad. Pineapple is my favorite fruit. Thankfully, it packs a strong punch in defending your health and vitality. Pineapple has anti-inflammatory and digestive benefits. The Vitamin C in pineapple provides support to your immune system. This […]
By Meghan Rossi Hello fellow foodies! You’re going to notice a trend pretty quick with many of my meals: healthy, fast, and bulk for leftovers! Few things make me happier than realizing I just need to re-heat something for a quick, healthy lunch in the midst of a hectic day. So as often as I […]
By Meghan Rossi You ever want a little of this and a little of that? I sure do; I have a pallet made for a buffet! Many times for lunch or dinner I’ll do one of my tasty plates full of flavors. Since we eat a plant-based diet, here’s what I whipped up for dinner […]
