All Stories in: cooking

Foodie Friday: Yamadilla Please!

By Shannon Franz I came up with a twist on what is usually viewed as a not-so-healthy food and there are quite a few ways to modify it to satisfy almost everyone. It is extremely filling, so make sure you come with a big appetite! Yamadilla Makes 2 very filling quesadillas 1/2 pound precooked yam/sweet potato, smashed into […]

Foodie Friday: Sunny Side Up Kale Salad

By Shannon Franz This recipe is unusually awesome because you can skip the salad dressing since the runny egg yolks can sub in for it. Although, if you accidentally overcook the yolks or just want to add in more flavors, I’m sure a beautiful homemade balsamic vinaigrette (equal parts of olive oil and balsamic vinegar) would taste […]

Foodie Friday: Courtney Bedoya’s Cranberry Sauce

A chill fills the air our warmest memories of holiday gatherings soothe our hearts. In anticipation of the holiday season, Courtney Bedoya shares the recipe for her favorite holiday Cranberry Sauce. Nutmeg, cinnamon, and blueberries? Yes, please! 1 (12 ounce) package fresh cranberries 1 cup water 1/2 cup white sugar 1 teaspoon ground cinnamon 1/4 […]

Take Time for You! Relieve Stress

By Lisa Vasquez, #GoGetItLIFE Contributing Writer It’s important to take care of your mind and body during the bustling and rushing of every day life.  From daily tasks like shopping, cooking, planning and trying to work and take care of daily tasks (ie., family, workouts, cleaning, etc), many people feel they’re to-do list never ends. […]