All Stories in: journal

Creating a Quote Journal

Have you ever heard a quote that reaches you to a point it gives you chills? I love positive life-affirming quotes that have meaning and make me think. On days when my mantra is not doing it, I turn to quotes for my positive affirmations. They help get rid of the negative thoughts swirling around […]

Introducing the Mindfulness Logbook: A Go Get It LIFE and Justin Ryan Collaboration

It’s here! The Mindfulness Logbook is now available on Go Get It LIFE! The Mindfulness Logbook is a set of two, pocket-sized books. The logbook is designed with an introduction page, 30 days worth of morning and evening writing prompts, and a summary page.  The morning page offers five writing prompts to help start your day, […]