All Stories in: mind and body

Take Time for You! Relieve Stress

By Lisa Vasquez, #GoGetItLIFE Contributing Writer It’s important to take care of your mind and body during the bustling and rushing of every day life.  From daily tasks like shopping, cooking, planning and trying to work and take care of daily tasks (ie., family, workouts, cleaning, etc), many people feel they’re to-do list never ends. […]