Hi friends! There is much to be said about our mindset. When it comes to overpowering my own brain’s inclination toward anxiety and depression, my absolute number one, 911, free of cost instant fix is readjusting my mindset. Instead of focusing on the daunting and somewhat overwhelming fears that are leading to my anxiety, I […]
Alright, everyone, it’s time for some truth. When I sat down to write the outline for today’s article, I drew a blank. I was struggling to come up with something that was both meaningful and positive. Because of this, in my mind, I was saying that I can’t write and that I was a failure […]
Mental Health is a crisis in the United States. A big statement, we know. And there’s much to be discussed to back that claim. Over the coming weeks and months, we plan to dive deep and explore the many layers that are contributing to this crisis, and to begin working toward methods to improve connection […]
