Kale and Goji Salad by Shannon Franz Serves 2 as a side salad Ingredients 4 or 5 large lacinato kale leaves, destemmed, chopped and massaged 1 big carrot, cut into really thin strips (I used a citrus zester) 1/4 cup goji berries, soaked and drained 1 Tbsp finely chopped red onion 1/2 of an avocado, diced Feta crumbles […]
Happy Friday fellow foodies! In this week’s Foodie Friday, I’m sharing my recipe for a Pineapple, Avocado Antioxidant Summer Salad. Pineapple is my favorite fruit. Thankfully, it packs a strong punch in defending your health and vitality. Pineapple has anti-inflammatory and digestive benefits. The Vitamin C in pineapple provides support to your immune system. This […]
By Shannon Franz Hemp Honey Mustard Salad Dressing 1 oz hemp oil 1 oz Dijon mustad 2 tsp apple cider vinegar honey to taste (2 -3 tsp) salt and pepper to taste Directions: use a hand blender to mix it together. Taste and adjust flavors as needed. ENJOY!