All Stories in: salad

Foodie Friday: The BIG Salad

By Shannon Franz This delicious salad packs a punch of awesome nutrients. It is a little light in the way of protein, so feel free to add in your favorite protein (chicken, fish, cheese, hardboiled egg, tempeh, etc.) for an even more filling salad, especially if it’s a post workout meal. If possible, try to opt for organic ingredients, especially […]

Antioxidant Summer Salad

Happy Friday fellow foodies! In this week’s Foodie Friday, I’m sharing my recipe for a Pineapple, Avocado Antioxidant Summer Salad. Pineapple is my favorite fruit.  Thankfully, it packs a strong punch in defending your health and vitality.  Pineapple has anti-inflammatory and digestive benefits. The Vitamin C in pineapple provides support to your immune system. This […]