All Stories in: therapy

Grief

Grief, it is hard to put into words what it is. Experiencing loss is one of life’s hardest challenges and processes. When we lose someone important to us, we also lose a part of ourselves, which is a natural feeling that comes with grief. We can feel sorrow for someone we have never met as […]

Music Therapy

By Lisa Schreiner, #GoGetItLIFE Contributing Writer No matter who you are, what you do or where you are in life, music undoubtedly plays a role.  It can serve as a motivator, a mood-booster, a driving companion or an expression of emotions when you struggle to find the words.  Music is therapy and musicians are the […]