Hi friends! I don’t know about you, but I seem to find myself in a constant state of trying to establish, and STAY ON, a schedule. My life is so unpredictable. Like, it’s overwhelming and exhausting at times. With a history of ADHD and anxiety, writing lists, goals and “to do’s” is a therapy that […]
By Lisa Vasquez, #GoGetItLIFE Contributing Writer With the rush of the days leading into the holidays, it’s easy to get lost in the buzz of the chaos. When that happens we can end up losing sight of the spirit but more importantly, we lose our center. Anxiety builds up and with that comes unease, pent […]
By Lisa Schreiner, #GoGetItLIFE Contributing Writer Imagine the feeling you get when you miss a step while walking up stairs. It’s like that…but the feeling lasts much, much longer. Living with a severe anxiety disorder for 10+ years, I have answered “how does it feel” more times than I could count. That is the most […]
By Nicole Xu, #GoGetItLIFE Contributing Writer Admit it: You’re probably procrastinating by reading this article about how to stop procrastinating. It’s a familiar story that begins with all the motivation in the world, and ends with a TV marathon while slumped over your favorite couch cushion. But although procrastination is difficult to break (i.e., the […]
